Most Common Depression Symptoms

Depression symptoms this is what we’re going to talk today.

You’ll be able to learn all the signs, know all the types of depression symptoms and how to act.

First of all it’s important to understand what is a depression after all, and why it happens. It may happen to anyone you know, even to yourself! Some people describe this type of mental illness as “living in a black hole” but some other people don't feel sad at all, they may feel lifeless, empty, and apathetic, or men in particular may even feel angry and aggressive.

Truth is everyone has ups and downs in their moods and sadness is kind of a normal reaction to life. But there’s a slight line between sadness and depression. Let’s see how you can distinguish them.

Depression Symptoms:

• Depressed Mood : A person may feel "unhappy" or "hollow", and may cry often. Children and adolescents may even exhibit irritability.)
• Decreased Interesest or Pleasure :  A person may show evidently reduced interest or pleasure in all daily activities.
• Weight Changes : Substantial variations in weight when not attempting to gain or lose
•  Sleep Disturbances : Such as insomnia or sleeping to much
• Psychomotor Agitation or Retardation : The person may be observed to be either agitated and restless or physically slowed down in their movements
•  Fatigue
• Feelings of Whortlessness or Guilt : People may feel that they have no value or they may feel inappropriately guilty about things they have no control over.
•  Thoughts of Death

So, learn to be aware to all this depression symptoms and you may save a life.